Searching for Happiness

Searching for Happiness – PT4: Supporting your Spirit

Hi there, it is me again. It is week four of this new super cool  Searching for Happiness series and now we are getting into the deep bits. Today’s post is all about the spirit. No not the holy spirit or the one in your basement, the cool kind, the fun kind. Is it just… Continue reading Searching for Happiness – PT4: Supporting your Spirit

Searching for Happiness

Searching for Happiness – Part 3: Healthy Relationships

Welcome back, and to part three of this new series. Today I will be talking about healthy relationships. Because basically, I am an expert on those matters. Kidding. I am but a normal gal who is trying to find what works. So I wrote out this master list, a nonexpert normal person list about how to… Continue reading Searching for Happiness – Part 3: Healthy Relationships

Searching for Happiness

Searching for Happiness – PT 2: Nourishing your Mind

Welcome to Part 2 of this new Searching for Happiness Series which is all about nourishing your mind and basically keeping your life on track. Through this post, I am sharing a list of all of the things I could think of in my personal life that helps me nourish my mind. I hope by… Continue reading Searching for Happiness – PT 2: Nourishing your Mind

Searching for Happiness

Searching for Happiness – PT 1: Body Gentleness

I have been making some small changes lately that have been impacting my overall happiness in big ways. Naturally, I wanted to share them with all of you, so I poured up a cup of coffee and wrote my little heart out. I wrote a master list of everything that has been adding to my overall… Continue reading Searching for Happiness – PT 1: Body Gentleness

Searching for Happiness

Searching for Happiness – Connecting with your True Self

  Who are you? I mean really, who are you? I have been asking this question to myself a lot lately and I must admit the conclusions I came to were a little startling not to mention deep. I realized that any search for happiness, love, and goodness begins with this simple question. Who are… Continue reading Searching for Happiness – Connecting with your True Self

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Searching for Happiness – The Value of Suffering

If you have been reading this searching for happiness series on Scale it Simple then you may be under the impression that my views on searching for happiness include actually finding pure happiness, free from pain or suffering. Perhaps in an oddly perfect world. In a perfect world, no one would suffer, no one would… Continue reading Searching for Happiness – The Value of Suffering

Searching for Happiness

Searching for Happiness- The Poison of Resentment

“Resentment is like drinking poison and waiting for the other person to die. ”  ― Carrie Fisher How does resentment manifest in your life and how does feeding the mouth of this greedy emotion help fuel your own inner emotional demise? Resentment is a key player on the enemies team. Trust me, I know! So what… Continue reading Searching for Happiness- The Poison of Resentment